- Clove Tea for Digestion & Immunity
Description:
A warm cup of clove tea can reduce bloating, soothe stomach discomfort, and boost immunity thanks to its antibacterial properties.
How to Make:
1 cup hot water
3–5 whole cloves
Optional: lemon or honey
Steps:
- Add cloves to hot water.
- Let steep 5–7 minutes.
- Strain and drink warm.
- Chewing Cloves for Fresh Breath & Toothache Relief
Description:
Cloves contain eugenol, a natural compound that numbs pain and kills bacteria—excellent for quick breath freshening or temporary toothache relief.
How to Use:
Chew 1–2 whole cloves for 1 minute.
Spit or swallow as preferred.
- Cloves for Cold & Cough Relief (Steam or Drink)
Description:
Cloves help loosen mucus, soothe sore throats, and open airways.
How to Use:
Option A – Steam:
Add 5–6 cloves to boiling water.
Inhale steam for 3–5 minutes.
Option B – Drink:
Add cloves to your tea or hot water with lemon.
- Clove-Infused Oil for Pain Relief & Skin Benefits
Description:
Clove oil reduces muscle pain, improves circulation, and helps with acne due to its antibacterial action.
DIY Clove Oil Recipe:
½ cup olive/coconut oil
1 tbsp whole cloves
Steps:
- Warm the oil on low heat.
- Add cloves and simmer 5–7 minutes.
- Cool, strain, and store in a clean bottle.
- Apply gently to skin or sore muscles.
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