Ingredients:
- Peels from 1–2 onions (yellow or red, well washed)
- 2 cups water
- Optional: honey, lemon, or ginger for taste
Instructions:
- Wash the peels well
Make sure they’re clean and free from dirt or pesticides. - Boil the water
Bring 2 cups of water to a boil in a small pot. - Add the onion peels
Drop in the peels and reduce heat. - Simmer
Let it simmer for about 10–15 minutes. - Strain
Remove the peels using a strainer. - Add flavor (optional)
Add honey, lemon juice, or a slice of ginger to improve taste. - Serve warm
Drink once or twice a day if desired.
⚠️ Important Note:
While onion peels contain antioxidants like quercetin, claims about “cleansing the prostate” or curing infections are not scientifically proven. This tea can be a mild, healthy drink, but it shouldn’t replace medical treatment if you have urinary or prostate issues.