Got it 👍—this sounds like one of those “morning ritual” refreshing drinks (usually lemon + chia or detox-style). Here’s a full, simple recipe you can actually make right away 👇
🌞 Refreshing Morning Lemon Chia Drink
🧾 Ingredients
1 glass warm water (about 250 ml)
Juice of ½ fresh lemon 🍋
1 tablespoon chia seeds
1 teaspoon honey (or to taste)
Optional: pinch of grated ginger or mint leaves
👨‍🍳 Instructions
Soak the chia seeds
Add chia seeds to the water and let them sit for 10–15 minutes until they swell.
Add lemon
Squeeze in fresh lemon juice and stir well.
Sweeten it
Add honey and mix until dissolved.
Optional boost
Add ginger or mint for extra freshness.
Drink
Best enjoyed in the morning on an empty stomach.
🍽️ Tips
Use warm water (not hot) to keep nutrients intact.
Stir before drinking so chia doesn’t settle.
You can chill it for a cold version.
If this isn’t the exact one you meant (some use apple cider vinegar or cucumber), tell me—I’ll match the exact viral version you saw 👍